The Mindful Health Foundation

Considering Cosmetic Surgery? Here are Some of the Most Popular Procedures

Cosmetic surgery may sound like a drastic step, but it is growing in popularity and lots of men and women are now undergoing cosmetic procedures. There are many different types of surgery available, some of which have a short recovery time and some of which are more complex. Here are some of the most popular procedures available from your local clinic.


Liposuction has long been one of the most popular cosmetic surgery procedures. This is because:

  • It has little downtime – it’s often known as a ‘lunchtime procedure’ because you don’t need to stay in a hospital overnight
  • It can get rid of areas of stubborn fat that diet and exercise can’t control
  • It is a relatively painless procedure and you can do many normal activities just a couple of days later

Liposuction can be used on a number of areas of the body, from the waist to hips or upper arms, so if you are unhappy with these areas, consider going for a consultation.


There are a number of reasons why rhinoplasty, aka a nose job, is such a popular procedure. Firstly, it makes a big difference to your face. If you dislike the way your face looks, then it can make a big difference in how you see yourself. If you’re considering this kind of procedure, it’s important to find a reputable nose surgery clinic (called คลินิกศัลยกรรมจมูก in Thai) to get the best results. You may be surprised how different a small adjustment to your nose can make.

Eyelid surgery

Another procedure that has increased a lot in recent years is eyelid surgery. If your eyelids are naturally ‘heavy’ looking, then you may look tired all the time, or feel that your eyes look too small for your face. Eyelid surgery basically opens up the eye area, so your eyes look bigger and you look more youthful.


While it’s not a cosmetic surgery as such, Botox can be a good thing to try before you commit to a bigger surgery. Botox is temporary, generally lasting a few months at a time, so it can be a good thing to try before something like a facelift to see if you get the desired effect without surgery.

Cosmetic surgery has much less of a stigma nowadays and more and more people are having the above procedures done. If you’ve always thought about it, why not book a consultation and see whether it’s right for you?




Comments are closed.