The Mindful Health Foundation
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Understanding PTSD for Veterans

Post-traumatic stress disorder (PTSD) affects approximately 7% of the US population. Veterans have a higher risk of developing post-traumatic stress disorder, especially those who have been sent to…

Yoga for Kids

Many kids these days are distracted and overexcited. Their days are filled with school, homework and extracurricular activities - it's no wonder that a busy schedule can have a huge impact on their…