The Mindful Health Foundation

Debunking Myths About Depression

Depression is one of the most common mood disorders in America, however there are still many misconceptions about the disorder. A large part of this misconception comes from the stigma attached to…

Understanding PTSD for Veterans

Post-traumatic stress disorder (PTSD) affects approximately 7% of the US population. Veterans have a higher risk of developing post-traumatic stress disorder, especially those who have been sent to…