The Mindful Health Foundation
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5 Helpful Tips to Tackle Skin Pollution

Living in the city has its perks, but when it comes to the environment, your skin tends to suffer a lot because of the pollution. Going to work in a big city exposes your skin to all kinds of pollutants and without a good skin care routine, you will suffer. If you do not believe me, take a face wipe, and run it across your skin after a busy day at work. You will be surprised at how dirty your skin can get.

  • More Cleansing

You want to cleanse not once, but twice when you live in a polluted area that has a negative impact on your skin. When you get home from work, your first task is to remove pollutants by using good quality cosmetic produce (known as ผู้ผลิตเครื่องสำอาง in Thai) that guarantees results. Your skin will be layered with surface residue when you live in high-pollution zones. To ensure dirt, dust, and other debris cannot harm your skin, you must get rid of it as soon as possible.

  • Exfoliate

This is an important step as it helps to scrub the pollution away from your skin. If you do not exfoliate, pollution will do damage to your skin. All kinds of dirt and other substances will build up on your skin if you do not give it a deep clean.

  • Face Mask

A great way to relax after work and give your skin a good clean is to use a quality face mask. This only needs to be done once or twice a week to see the effects. A face mask will keep your skin hydrated and remove debris that blogs your pores. They also deliver essential nutrients that keep your skin looking fresh every day.

  • Moisturiser

Once you have finished scrubbing and all the dirt has been removed, you must moisturise the surface of your skin. A moisturiser creates a barrier between your skin and the pollutants outdoors.

  • Hydration

We cannot stress this enough, taking care of your skin means keeping it well hydrated. In addition to drinking plenty of water, eat fresh fruits which are high in water content.

Living in a busy city means exposing your skin to numerous toxins, chemicals, and other substances. If you want to keep that healthy glow, you must take steps to combat the environment by following a successful skin care routine. In addition, you can also try to avoid rush hour as you will be exposed to more pollution.

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