Categories Health

The Hidden Link Between Gut Health and Inflammation

We often associate gut health with digestion, but its influence extends far beyond breaking down food. One of the most significant, yet underappreciated, roles of the gut is regulating systemic inflammation. When…

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Categories Health

Understanding the Hormonal Journal During Pregnancy

Whether you’re experiencing pregnancy, considering becoming a surrogate, or living with someone who is pregnant, you can appreciate the impact fluctuating hormones have on day-to-day life. From inducing nausea and triggering mood…

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Categories Health

Debunking Myths About Depression

Depression is one of the most common mood disorders in America, however there are still many misconceptions about the disorder. A large part of this misconception comes from the stigma attached to…

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