The Mindful Health Foundation
Yearly Archives

2023

Debunking Myths About Depression

Depression is one of the most common mood disorders in America, however there are still many misconceptions about the disorder. A large part of this misconception comes from the stigma attached to…

Understanding PTSD for Veterans

Post-traumatic stress disorder (PTSD) affects approximately 7% of the US population. Veterans have a higher risk of developing post-traumatic stress disorder, especially those who have been sent to…

Yoga for Kids

Many kids these days are distracted and overexcited. Their days are filled with school, homework and extracurricular activities - it's no wonder that a busy schedule can have a huge impact on their…